Townshend Performance is a coaching team based in the heart of the Lake District, focused on developing runners across road, trail and mountain environments.

Led by elite athlete and coach Brennan Townshend, alongside coach Kat Townshend, our approach combines real-world experience with structured, progressive training to help runners improve with clarity and purpose.

We don’t just deliver training plans — we guide your development over time, building the consistency, structure and understanding needed to perform at your best.

From road racing to technical terrain, your coaching is shaped around your goals, your environment, and how you train day to day.

Continue reading on our About page to learn more about our approach and the coaches behind it.