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Online Coaching
1-to-1 Run Coaching That Gets You Better, Faster, Smarter.
Whether you’re chasing a first ultra, aiming for a PB, or want to feel stronger and more confident on every run, we help you do it in a way that’s tailored, evidence-based and human-centred.
How We Work Together
We believe coaching should feel supportive, practical and forward-focused — not confusing or generic.
With 1-to-1 coaching you get:
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A personalised weekly plan that fits your goals, lifestyle and current fitness.
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A coach who listens, adjusts and supports you — not just hands out workouts.
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Guidance rooted in real science and proven training practice.
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Focus on performance and enjoyment — because both matter.
We help you build strength, skill, confidence and race smarts — so you don’t just run more miles, you run better ones.
What You’ll Get
We’ve simplified our programmes so you know exactly what you’re signing up for:
Standard Coaching — £95 / month
Perfect if you want structured training and thoughtful support.
Included:
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Goal setting call
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Two weeks of training planned ahead
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Runner-specific strength & conditioning
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TrainingPeaks session feedback
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Partner discounts
(Phone calls available on request)
Premium Coaching — £125 / month
For runners who want more regular connection and deeper support.
Included:
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Everything in Standard
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Sports & general nutrition guidance
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Unlimited contact (email & WhatsApp)
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Monthly review calls
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Optional premium TP account upgrade (£10)
Who This Is For
This coaching works best for runners who:
✔ Want personalised support, not cookie-cutter plans
✔ Care about building long-term progress
✔ Train smart as well as hard
✔ Want to get better without burning out
See Real Results
Our coaching has helped runners improve strength, confidence and race performance — from fell and trail to marathon distance and beyond.
Check out their stories here.
Not Sure Where to Start?
Book a free consultation.
We’ll talk through your history, goals and what the best next steps look like - no pressure.
