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Training Plans
Personalised Running Training Plans - Built For You
Whether you’re targeting a 5K PB, a mountain ultra, or anything in between, our tailored training plans give you purpose, structure and smart progression - without overwhelm.
Why Choose Our Plans?
We build every plan around your unique running history, goals, terrain and weekly schedule - no generic templates here.
Each training plan includes:
Personalised Weekly Structure
• Smart progression of mileage and intensity
• Easy runs, key workouts, long runs and rest days
• Designed for road, trail or mountain terrain
Training Guidance & Targets
• Pace, heart rate or RPE cues for clarity
• Race-specific focus so every session has purpose
Strength & Conditioning Built In
• Two weekly strength sessions tailored to your gear
• Practical movement work for stronger, more resilient running
Lifestyle & Recovery Advice
• Simple guidance on rest, nutrition & balancing training with life
• Helping you improve without burning out
Delivered via TrainingPeaks
• Clear, mobile-friendly workouts
• Track your progress easily week-to-week
Plan Options & Starting Prices
We can write a plan for any distance or race goal - short or long.
• One-off Bespoke Plan — from £75
Custom training plan tailored to your goal and timeline.
• Monthly Subscription Plan — £65 / month
A rolling tailored plan that we review and update each month.
(If you want detailed support or feedback on sessions, consider our coaching options.)
Who These Plans Are For
These plans are ideal if you want:
✔ A structured, goal-focused training path
✔ Support with pacing, progression & strength work
✔ A plan that fits your life, not the other way around
Not Sure Which Plan to Pick?
Please complete our contact form — tell us a little about your goals, experience and upcoming races, and we’ll guide you towards the right plan for you.
Please note we are able to write a bespoke plan for any duration and for any race you are training for.