You don't need another plan. You need a clear path to becoming a better runner — structured, progressive and built around your life.
This is about building you over time — stronger and more durable, aerobically fitter, more efficient across terrain, and consistent in your training. Not just for your next race, but for where you'll be in 6–12 months and beyond.
Your training evolves as you do — with ongoing adjustments based on your response, clear guidance so you understand the process, and support across training, racing and recovery.
Build consistency, confidence and a strong foundation for running.
Break through plateaus and train with more structure and purpose.
Maximise performance, race execution and long-term progression.
Perfect if you want structured training and thoughtful support — ideal for self-motivated runners who want expert guidance and a clear training path.
Phone calls available on request at extra cost.
Get StartedFor runners who want more regular connection and deeper support throughout their training.
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We talk through your background, goals and what coaching looks like for you — no pressure, no commitment.
Your training is built around your life, schedule, terrain and goals — never a generic template.
Coaching that evolves with you month by month, year by year. We have athletes we have worked with for over 7 years.
Consistent improvement over time — not just for your next race, but for where you'll be in 6 months, a year and beyond.
"A year ago the idea of finishing UTS 100 was simply unachievable for me. Kat's taken me from strength to strength, kept me injury free, and pushed me to levels I could not have achieved on my own."
"I'm 53 and having a coach for the first time has been a revelation. In the last year I've run fell races at PB pace — as fast as I've been for 10–15 years — and been course fastest at the Great Lakeland 3 Day."
Not sure which option is right for you? Book a free consultation and we'll work it out together.
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