Townshend Performance BLOG

Off-road running reshapes every part of how you move, think and train. Hills demand strength, technique and judgement—yet give back confidence, resilience and long-term enjoyment. When you understand why the mountains change everything, you can train for decades of rewarding, sustainable running.

English Senior Fell Running Championship 2026 – Preview, History & How to Prepare The English Senior Fell Running Championship 2026, organised by the Fell Runners Association (FRA) and proudly sponsored by Pete Bland Sports and Inov8 , promises another thrilling year of competitive fell running across some of England’s toughest and most beautiful terrain. A Brief History of the English Fell Running Championship The English Fell Running Championship has been a cornerstone of